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Spinach and Eggplant Lasagna
A delicious recipe prepared by
leko336
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Nutrition Facts
| Serving Size | 1 slice | ||
|---|---|---|---|
| Number of Servings | 6 | ||
| Amount Per Serving | |||
| Calories | 260 | ||
| Calories from Fat | 30 | ||
| % Daily Value* | |||
| Total Fat | 4.1 g | 6 % | |
| Saturated Fat | 0 g | 2 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 2 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 250 mg | 10 % | |
| Potassium | 560 mg | 16 % | |
| Total Carbohydrate | 47 g | 16 % | |
| Dietary Fiber | 6 g | 24 % | |
| Sugars | 9 g | ||
| Other Carbs | 0 g | ||
| Protein | 9.8 g | 20 % | |
| Vitamin A | 34 % | ||
| Vitamin C | 46 % | ||
| Calcium | 13 % | ||
| Iron | 14 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 12 % | ||
| Vitamin K | 683 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 11 % | ||
| Niacin | 8 % | ||
| Vitamin B6 | 13 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 1 % | ||
| Phosphorus | 6 % | ||
| Iodine | 0 % | ||
| Magnesium | 14 % | ||
| Zinc | 3 % | ||
| Selenium | 6 % | ||
| Copper | 0 % | ||
| Manganese | 23 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 3 servings of Eggplant
- 1 serving of Onions, raw
- 3 servings of Olive Oil
- 2 servings of Garlic, raw (1 clove)
- 3 servings of Lite Tomato Basil Pasta Sauce
- 2 servings of Tomato sauce, no salt added (1 cup)
- 1 serving of Basil, fresh (2 tbsp)
- 4 servings of Lasagna Noodles
- 1 serving of Frozen Chopped Spinach
- 2 servings of Spinach, frozen, chopped or leaf, unprepared (1 cup)
Recipe Description
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