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Strawberry Rhubarb Slump

A delicious recipe prepared by quornflour
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Nutrition Facts

Serving Size1 Cup
Number of Servings9
Amount Per Serving
Calories230
Calories from Fat45
% Daily Value*
Total Fat 4.9 g 8 %
   Saturated Fat 2.9 g 14 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat1 g
Cholesterol 10 mg 4 %
Sodium 10 mg 0 %
Potassium 330 mg 9 %
Total Carbohydrate 46 g 15 %
   Dietary Fiber 2 g 9 %
   Sugars32 g
   Other Carbs0 g
Protein 2.9 g 6 %
Vitamin A 3 %
Vitamin C 60 %
Calcium 11 %
Iron 3 %
Vitamin D 2 %
Vitamin E 2 %
Vitamin K 61 %
Thiamin 3 %
Riboflavin 4 %
Niacin 3 %
Vitamin B6 3 %
Folic Acid 0 %
Vitamin B12 2 %
Biotin 0 %
Pantothenic Acid 2 %
Phosphorus 11 %
Iodine 0 %
Magnesium4 %
Zinc2 %
Selenium9 %
Copper0 %
Manganese21 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe Description

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Latest Eaters

  • daveatty

    daveatty ate this food Monday, October 10, 2011

  • quornflour

    quornflour ate this food Tuesday, August 23, 2011

  • quornflour

    quornflour ate this food Tuesday, August 23, 2011


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