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Tofu Stir-Fry with Noodles

A delicious recipe prepared by hld12
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Nutrition Facts

Serving Size1/4 of recipe
Number of Servings4
Amount Per Serving
Calories356
Calories from Fat150
% Daily Value*
Total Fat 16.0 g 25 %
   Saturated Fat 3.3 g 16 %
   Trans Fat0 g
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat1 g
Cholesterol 0 mg 0 %
Sodium 4610 mg 192 %
Potassium 45 mg 1 %
Total Carbohydrate 30 g 10 %
   Dietary Fiber 4 g 15 %
   Sugars11 g
   Other Carbs0 g
Protein 22.7 g 45 %
Vitamin A 30 %
Vitamin C 61 %
Calcium 23 %
Iron 21 %
Vitamin D 0 %
Vitamin E 5 %
Vitamin K 9 %
Thiamin 1 %
Riboflavin 2 %
Niacin 9 %
Vitamin B6 3 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 1 %
Phosphorus 3 %
Iodine 0 %
Magnesium2 %
Zinc1 %
Selenium1 %
Copper0 %
Manganese6 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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