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Tomtastic Fruit Salad
A delicious recipe prepared by
Shaytastic
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Nutrition Facts
| Serving Size | 1 bowl | ||
|---|---|---|---|
| Number of Servings | 2 | ||
| Amount Per Serving | |||
| Calories | 121 | ||
| Calories from Fat | 5 | ||
| % Daily Value* | |||
| Total Fat | 0.7 g | 1 % | |
| Saturated Fat | 0 g | 0 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0 % | |
| Sodium | 0 mg | 0 % | |
| Potassium | 390 mg | 11 % | |
| Total Carbohydrate | 30 g | 10 % | |
| Dietary Fiber | 6 g | 25 % | |
| Sugars | 13 g | ||
| Other Carbs | 0 g | ||
| Protein | 2.1 g | 4 % | |
| Vitamin A | 1 % | ||
| Vitamin C | 188 % | ||
| Calcium | 8 % | ||
| Iron | 7 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 1 % | ||
| Vitamin K | 40 % | ||
| Thiamin | 10 % | ||
| Riboflavin | 6 % | ||
| Niacin | 5 % | ||
| Vitamin B6 | 9 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 4 % | ||
| Phosphorus | 4 % | ||
| Iodine | 0 % | ||
| Magnesium | 6 % | ||
| Zinc | 2 % | ||
| Selenium | 1 % | ||
| Copper | 0 % | ||
| Manganese | 36 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of Strawberries
- 1 serving of Grapes
- 1 serving of Oranges
- 0.25 servings of Blueberries
Recipe Description
Fruit salad
Latest Eaters
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todlermom ate this food Saturday, June 6, 2009
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tdrapeau ate this food Wednesday, April 15, 2009
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tdrapeau ate this food Tuesday, April 14, 2009
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tdrapeau ate this food Monday, April 13, 2009
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Shaytastic ate this food Saturday, April 11, 2009
Food Comments
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