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tuna egg salad

A delicious recipe prepared by Dawnallyn
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Nutrition Facts

Serving Size1 cup
Number of Servings5
Amount Per Serving
Calories173
Calories from Fat35
% Daily Value*
Total Fat 4.0 g 6 %
   Saturated Fat 1.0 g 5 %
   Trans Fat0 g
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat2 g
Cholesterol 180 mg 59 %
Sodium 1320 mg 55 %
Potassium 105 mg 3 %
Total Carbohydrate 9 g 3 %
   Dietary Fiber 1 g 5 %
   Sugars4 g
   Other Carbs0 g
Protein 22.0 g 44 %
Vitamin A 1 %
Vitamin C 6 %
Calcium 2 %
Iron 3 %
Vitamin D 0 %
Vitamin E 20 %
Vitamin K 39 %
Thiamin 1 %
Riboflavin 1 %
Niacin 1 %
Vitamin B6 3 %
Folic Acid 1 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 1 %
Phosphorus 1 %
Iodine 32 %
Magnesium1 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese3 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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