Large_thumb

Tuna fish salad with egg and light mayo

A delicious recipe prepared by gene122
Non-favorite Add to My Favorites

DailyBurn Tracker's large food database contains 772,000 foods with detailed nutrition labels. After you sign up for a FREE account you can keep your own food journal and easily meet your health and dieting goals!

  Back to Food Search


Nutrition Facts

Serving Size2 cups
Number of Servings2
Amount Per Serving
Calories276
Calories from Fat130
% Daily Value*
Total Fat 14.8 g 23 %
   Saturated Fat 2.6 g 13 %
   Trans Fat0 g
   Polyunsaturated Fat6 g
   Monounsaturated Fat4 g
Cholesterol 250 mg 83 %
Sodium 630 mg 26 %
Potassium 75 mg 2 %
Total Carbohydrate 5 g 2 %
   Dietary Fiber 0 g 1 %
   Sugars< 1 g
   Other Carbs0 g
Protein 30.4 g 61 %
Vitamin A 6 %
Vitamin C 1 %
Calcium 3 %
Iron 3 %
Vitamin D 0 %
Vitamin E 2 %
Vitamin K 1 %
Thiamin 3 %
Riboflavin 15 %
Niacin 38 %
Vitamin B6 19 %
Folic Acid 0 %
Vitamin B12 32 %
Biotin 0 %
Pantothenic Acid 7 %
Phosphorus 24 %
Iodine 0 %
Magnesium2 %
Zinc4 %
Selenium22 %
Copper0 %
Manganese1 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe Description

one 7 oz. can white Albacore Tuna in water

Two hard boiled eggs

4 tbls.light Mayo

4 tbls. chopped onion

pepper, parsley flakes to taste


Latest Eaters


Food Comments

No comments on this food.