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Turkey Wrap with Avocado
A delicious recipe prepared by
cirruslvr
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 419 | ||
| Calories from Fat | 220 | ||
| % Daily Value* | |||
| Total Fat | 25.7 g | 39 % | |
| Saturated Fat | 8.6 g | 43 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 2 g | ||
| Monounsaturated Fat | 10 g | ||
| Cholesterol | 35 mg | 12 % | |
| Sodium | 790 mg | 33 % | |
| Potassium | 530 mg | 15 % | |
| Total Carbohydrate | 28 g | 9 % | |
| Dietary Fiber | 8 g | 33 % | |
| Sugars | 5 g | ||
| Other Carbs | 0 g | ||
| Protein | 19.2 g | 38 % | |
| Vitamin A | 19 % | ||
| Vitamin C | 37 % | ||
| Calcium | 27 % | ||
| Iron | 6 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 11 % | ||
| Vitamin K | 27 % | ||
| Thiamin | 6 % | ||
| Riboflavin | 9 % | ||
| Niacin | 10 % | ||
| Vitamin B6 | 16 % | ||
| Folic Acid | 27 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 15 % | ||
| Phosphorus | 13 % | ||
| Iodine | 0 % | ||
| Magnesium | 12 % | ||
| Zinc | 6 % | ||
| Selenium | 1 % | ||
| Copper | 0 % | ||
| Manganese | 12 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of sliced turkey breast - honey roasted and smoked
- 1 serving of Corn Tortilla
- 0.5 servings of Avocado - Abacate
- 0.5 servings of Roma Tomato - Half
- 1 serving of colby jack cheese slices
- 0.5 servings of Lettuce-
Recipe Description
Latest Eaters
-
rebecca_weeks ate this food Saturday, January 28
-
charityjoy87 ate this food Friday, January 27
-
saramgoodman ate this food Saturday, October 15, 2011
-
IrinaB37 ate this food Monday, December 13, 2010
-
eisidor ate this food Saturday, July 17, 2010
Food Comments
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