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Vegan Denver Quiche

A delicious recipe prepared by ThriveFit
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Nutrition Facts

Serving Size1/4
Number of Servings4
Amount Per Serving
Calories301
Calories from Fat120
% Daily Value*
Total Fat 13.4 g 21 %
   Saturated Fat 1.3 g 6 %
   Trans Fat0 g
   Polyunsaturated Fat2 g
   Monounsaturated Fat6 g
Cholesterol 0 mg 0 %
Sodium 250 mg 11 %
Potassium 400 mg 11 %
Total Carbohydrate 28 g 9 %
   Dietary Fiber 7 g 27 %
   Sugars4 g
   Other Carbs0 g
Protein 18.4 g 37 %
Vitamin A 39 %
Vitamin C 128 %
Calcium 5 %
Iron 18 %
Vitamin D 0 %
Vitamin E 5 %
Vitamin K 7 %
Thiamin 356 %
Riboflavin 314 %
Niacin 151 %
Vitamin B6 307 %
Folic Acid 95 %
Vitamin B12 210 %
Biotin 0 %
Pantothenic Acid 8 %
Phosphorus 4 %
Iodine 0 %
Magnesium6 %
Zinc3 %
Selenium17 %
Copper0 %
Manganese11 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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