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Weet Bix Hi Bran Breakfast
A delicious recipe prepared by
annavsculture
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Nutrition Facts
| Serving Size | 1 | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 430 | ||
| Calories from Fat | 25 | ||
| % Daily Value* | |||
| Total Fat | 5.1 g | 8 % | |
| Saturated Fat | 1.3 g | 7 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 2 % | |
| Sodium | 340 mg | 14 % | |
| Potassium | 220 mg | 6 % | |
| Total Carbohydrate | 69 g | 23 % | |
| Dietary Fiber | 9 g | 34 % | |
| Sugars | 49 g | ||
| Other Carbs | 0 g | ||
| Protein | 22.9 g | 46 % | |
| Vitamin A | 10 % | ||
| Vitamin C | 3 % | ||
| Calcium | 35 % | ||
| Iron | 2 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1 serving of weetbix hi bran
- 0.75 servings of Lite White Low Fat
- 1 serving of Small Latte - Skim Milk
- 1.25 servings of Peaches, canned, lightly sweetened juice
Recipe Description
No description.
Latest Eaters
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annavsculture ate this food 58 days ago
-
annavsculture ate this food 59 days ago
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annavsculture ate this food Wednesday, March 28
-
annavsculture ate this food Tuesday, March 27
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annavsculture ate this food Wednesday, March 7
Food Comments
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