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Whitewater Granola Bars

A delicious recipe prepared by zebble
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Nutrition Facts

Serving Size1 square
Number of Servings32
Amount Per Serving
Calories396
Calories from Fat190
% Daily Value*
Total Fat 20.4 g 31 %
   Saturated Fat 6.9 g 35 %
   Trans Fat0 g
   Polyunsaturated Fat3 g
   Monounsaturated Fat5 g
Cholesterol 15 mg 5 %
Sodium 110 mg 5 %
Potassium 160 mg 5 %
Total Carbohydrate 40 g 13 %
   Dietary Fiber 3 g 14 %
   Sugars19 g
   Other Carbs0 g
Protein 7.3 g 15 %
Vitamin A 3 %
Vitamin C 0 %
Calcium 7 %
Iron 11 %
Vitamin D 1 %
Vitamin E 3 %
Vitamin K 2 %
Thiamin 4 %
Riboflavin 2 %
Niacin 9 %
Vitamin B6 5 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 2 %
Phosphorus 7 %
Iodine 0 %
Magnesium10 %
Zinc5 %
Selenium2 %
Copper0 %
Manganese18 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe Description

awesome granola bars from the whitewater cookbook


Latest Eaters

  • jeffch

    jeffch ate this food Wednesday, July 27, 2011

  • zebble

    zebble ate this food Tuesday, March 15, 2011

  • zebble

    zebble ate this food Sunday, March 13, 2011

  • zebble

    zebble ate this food Saturday, March 12, 2011

  • zebble

    zebble ate this food Friday, March 11, 2011


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