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Whole 30 Frittata

A delicious recipe prepared by wendymery
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Nutrition Facts

Serving Size1/4
Number of Servings4
Amount Per Serving
Calories308
Calories from Fat200
% Daily Value*
Total Fat 21.9 g 34 %
   Saturated Fat 9.7 g 49 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 525 mg 175 %
Sodium 180 mg 7 %
Potassium 40 mg 1 %
Total Carbohydrate 4 g 1 %
   Dietary Fiber 0 g 2 %
   Sugars< 1 g
   Other Carbs0 g
Protein 22.6 g 45 %
Vitamin A 4 %
Vitamin C 2 %
Calcium 7 %
Iron 5 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 60 %
Thiamin 0 %
Riboflavin 0 %
Niacin 0 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium1 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese2 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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