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zwenthor veggie burger

A delicious recipe prepared by zwenthor
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Nutrition Facts

Serving Size1 burger
Number of Servings1
Amount Per Serving
Calories243
Calories from Fat90
% Daily Value*
Total Fat 10.6 g 16 %
   Saturated Fat 1.5 g 7 %
   Trans Fat0 g
   Polyunsaturated Fat4 g
   Monounsaturated Fat2 g
Cholesterol < 5 mg 1 %
Sodium 460 mg 19 %
Potassium 130 mg 4 %
Total Carbohydrate 23 g 8 %
   Dietary Fiber 6 g 24 %
   Sugars3 g
   Other Carbs0 g
Protein 18.0 g 36 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 14 %
Iron 16 %
Vitamin D 0 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 130 %
Riboflavin 16 %
Niacin 28 %
Vitamin B6 20 %
Folic Acid 10 %
Vitamin B12 45 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 0 %
Iodine 0 %
Magnesium0 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

No description.


Latest Eaters

  • zwenthor

    zwenthor ate this food Thursday, July 5, 2012

  • zwenthor

    zwenthor ate this food Tuesday, June 12, 2012

  • zwenthor

    zwenthor ate this food Monday, February 13, 2012


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