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Half Marathon Training

Created by jmccoy

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Tagged as: marathon

Workout Programs → Half Marathon Training

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Summary

4 Workouts / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

A work in progress

Workouts

Half Marathon Training 3 Miles

Half Marathon Training 6 Miles

Half Marathon Training 9 Miles

Half Marathon Training 12 Miles


	Running 3 mi Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health benefits including reduced stress, a stronger heart, and lowered...

What People are Saying

Hopefully this won't kill Kenny

Plan to shoot for my first half in September.

Created over 3 years ago by jmccoy Activity_indicator

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