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Curves

Created by Oz

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

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Workout Program Description

This work out is from the circuit at the Curves gym.

Workouts

Curves

Description

On the Curves circuit for 30 minutes.

View Workout Details


	Curves Circuit Various machines, resistance based, each machine for 30 seconds, around 2 times, with a job pad in between.

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