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Tracy Anderson Mat DVDCreated by zombiegato
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Workout Programs → Tracy Anderson Mat DVD
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Summary
1 Workout / 1 Exercise
0% Cardio / 100% Strength Training
Latest Exercisers
Workout Program Description
Sculpts your butt/thighs, arms and abs through repetitions and nothing over 3lbs.
Workouts
Tracy Anderson Mat DVD
Description
From her 2007 DVD
Suggested Schedule
This workout should be done weekly on:| Sun | Mon | Tue | Wed | Thur | Fri | Sat |
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Tracy Anderson Mat DVD thighs/abs, butt and arms. |
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