|
Huge in a HurryCreated by Raker
|
Workout Programs → Huge in a Hurry
Hide
Please login to continue.
The Huge in a Hurry program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account
and start tracking your progress towards this workout, or find another one that you like.
Summary
4 Workouts / 13 Exercises
8% Cardio / 92% Strength Training
Latest Exercisers
Workout Program Description
By Chad Waterbury
Workouts
Huge in a Hurry - Get Ready - Workout A
|
Cable Standing Mid-Pulley Row |
|
Dips Using the parallel bars, grip the handles and push yourself up to your starting position. With elbows close to body and hips straight, lower body until shoulders are slightly stretched. Push body up i... |
|
Split Squats Take one large step forward with one leg. Holding this position lower your back knee 1-2 inches from the ground and hold for 1 second. Then press back up to starting position and immediately back down... |
Latest Users
|
bloodylyons |
|
|
sruddickfrom United States |
|
|
powelljamesfrom United States |
|
|
jfdayfrom United States |
|
|
cdenney84from United States |
|
|
joelptfrom United States |
|
|
Nikg1119 |
|
|
questfactorfrom United States |
What People are Saying
No comments on this program.