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My Workout - delete

Created by fa123

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Workout Programs → My Workout - delete
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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Workout Program Description

 

Workouts

Small Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill provides you with an even surface, this exercise may be eas...

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