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P90X Extreme Home Fitness ProgramCreated by juliomilanes
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Workout Programs → P90X Extreme Home Fitness Program
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Summary
1 Workout / 1 Exercise
0% Cardio / 100% Strength Training
Latest Exercisers
Workout Program Description
12 extreme training Routines to change your health, body and mind in 90 days or less
Workouts
p90x
Description
90 days performance, health and physical Change
Suggested Schedule
This workout should be done weekly on:| Sun | Mon | Tue | Wed | Thur | Fri | Sat |
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Chest, Back, Ab Ripper X Week 1-3 |
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