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Hal Higdon Marathon Novice 2 (in km)

Created by strannik

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Tagged as: marathon and Hal Higdon

Workout Programs → Hal Higdon Marathon Novice 2 (in km)
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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

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Workout Program Description

www.halhigdon.com

Workouts

Small Running
Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health benefits including reduced stress, a stronger heart, and lowered...

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