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Burn Fat Fast

A PRO Workout Program by Stephen Cabral

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Tagged as: full body, burn fat, and intense

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The Burn Fat Fast program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 6 Exercises

17% Cardio / 83% Strength Training

Workout Program Description

This is the ultimate in high intensity workout intervals. It consists of 20 seconds of work followed by 10 seconds of rest. The entire workout consists of 8 rounds and only lasts 4 minutes.

Workouts

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DailyBurn Tracker PRO Workout Programs are created by certified and knowledgeable fitness trainers. If you want to be sure that your workouts are professional-quality then DailyBurn Tracker PRO is for you! Plus, there are tons of other great features that make DailyBurn Tracker PRO the perfect tool for people who take their health and fitness seriously.

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