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Super CircuitA PRO Workout Program by Dee Nicovich
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Workout Programs → Super Circuit
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Summary
2 Workouts / 14 Exercises
0% Cardio / 100% Strength Training
Latest Exercisers
Workout Program Description
This workout program consists of 2 super circuit workouts, each of which should be performed once per week. Try to do 2-3 sets of 12 reps of each exercise (you may need to build up).
Workouts
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DailyBurn Tracker PRO Workout Programs are created by certified and knowledgeable fitness trainers. If you want to be sure that your workouts are professional-quality then DailyBurn Tracker PRO is for you! Plus, there are tons of other great features that make DailyBurn Tracker PRO the perfect tool for people who take their health and fitness seriously.Latest Users
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