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Office Worker Program

A PRO Workout Program by Charles Gardner

  • Currently 3.6/5 Stars.
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based on 5 ratings.

Tagged as: beginner and intermediate

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The Office Worker Program program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account and start tracking your progress towards this workout, or find another one that you like.

Summary

2 Workouts / 11 Exercises

0% Cardio / 100% Strength Training

Latest Exercisers

futureathlete RunningManDan

Workout Program Description

This is workout program that is specialized for office workers.

Workouts

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