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ElipticalCreated by msxmas29
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Workout Programs → Eliptical
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Summary
1 Workout / 1 Exercise
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
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Workouts
eliptical
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Elliptical Machine The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is a good cardiovascular exercise that will help improve your ... |
Latest Users
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ambershanelle |
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mccuddin |
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nayel |
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rae511 |
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miaj33 |
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lmcgav |
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mburton94 |
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ss2960from Bothell, Washington |
What People are Saying
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