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Upper Body Push

A PRO Workout Program by Tasha Edwards

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Tagged as: upper body

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Summary

1 Workout / 6 Exercises

0% Cardio / 100% Strength Training

Latest Exercisers

Workout Program Description

This workout program is designed to work the chest, shoulders and triceps. It is best complemented by a pull workout (back and biceps). You may also add cardio moves (high knees, jumping jacks, mountain climbers, sprints) in between each exercise.

Workouts

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What People are Saying

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