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Perfect Pushup At Home Workout

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Tagged as: Perfect Pushup and Home Workout

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The Perfect Pushup At Home Workout program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 4 Exercises

0% Cardio / 100% Strength Training

Latest Exercisers

Workout Program Description

All you need for this workout is the perfect pushup. Don't have one? Check out our review of it:

http://www.fitplusfree.com/2008/02/product-review-perfect-pushup.html

If you've already got one, then please add this exercise and we'll work on developing the best workout for the Perfect Pushup possible!

Workouts

Chest and Tricep

Description

Perfect Pushups

View Workout Details


	Perfect Pushup
	Perfect Pushup Incline

	Perfect Pushup Wide-Grip Flys

	Perfect Pushup Close-Grip

What People are Saying

just put your weight in, who knows

Created over 3 years ago by jeremydavis727 Activity_indicator

Lbs?

What do you guys put for the weight on the workout tracking section for this?

Created over 4 years ago by JasonWyatt Activity_indicator

Variations

I'm always looking for new variations for the Perfect Pushup. Let me know if you've got some good ones!

Created over 4 years ago by fitplusfree Activity_indicator

Latest Users

	fittone from United States
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