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Corrida

Created by trindade

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Tagged as: corrida

Workout Programs → Corrida
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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Workout Program Description

Workouts

Small Running
8 km / 00:35:00
Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health benefits including reduced stress, a stronger heart, and lowered...

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Latest Users

acorn

acorn

jaime e from United States

josesanch

josesanch

from San Javier, Murcia