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Sunday Night Power YogaCreated by phlux
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Workout Programs → Sunday Night Power Yoga
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Summary
1 Workout / 1 Exercise
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
Get your week started right! Power yoga in Santa Monica with Live Music the 1st and 4th Sunday's of every month!!
Workouts
Sunday Night Yoga
Description
Sunday Yoga Night
Suggested Schedule
This workout should be done weekly on:| Sun | Mon | Tue | Wed | Thur | Fri | Sat |
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Yoga 01:00:00 Yoga is an ancient method of exercising both the body and mind. There are many different forms of yoga and each one has a unique set of postures that help you stretch and tone your muscles. |
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