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Wii Fit - Yoga

Created by mediaman

  • Currently 4.7/5 Stars.
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based on 6 ratings.

Tagged as: Wii Fit and relaxing

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

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Workout Program Description

Stretching and balancing with Wii Fit Yoga, follow your Wii Fit instructor

Workouts

Description

Stretching and balance with Yoga, follow the instructor on your Wii

Suggested Schedule

This workout should be done weekly on:
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View Workout Details

Small Yoga
00:30:00
Yoga is an ancient method of exercising both the body and mind. There are many different forms of yoga and each one has a unique set of postures that help you stretch and tone your muscles.


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