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Elliptical Cross-Trainer

Created by rcetra

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Tagged as: cross and trainer

Workout Programs → Elliptical Cross-Trainer

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

Workouts

Elliptical Cross-Trainer


	Cross Trainer 10 km / 01:00:00 The cross trainer machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. It is similar to the elliptical machine, except that it also has...

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