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Bike Riding

Currently 4.0/5 Stars.
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based on 7 ratings.

Tagged as: bike riding, ciclismo, bici, and bicicleta

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

Workouts

Bike Riding


	Road Biking Cycling is a great form of exercise, and it is also a lot of fun! As long as you have a bicycle, then it is easy to go for a ride and get some great exercise while you are at it. Steady biking can bur...

What People are Saying

I have a great bike, but haven't been on it in months. I need to get back out (hopefully this weekend) and ride. My husband is an avid cyclist and is more than willing to go with me so I have a built in partner.

Created over 4 years ago by corrinne Activity_indicator

Great for getting outside

I have been riding a bike for a long time its great for building leg strength and for increasing the heart rate.

Created over 5 years ago by pcm85213 Activity_indicator

Latest Users

	nrivera42 from
	akachmar from PA, Coraopolis
	tetelle from
	jerry1120 Jerry Schulz from St. Paul, Minnesota (YWCA)
	mkalusa from
	jodi_d89 from
	Drozes from Toronto, Ontario
	memadigan from Cleveland, Ohio