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Housework - mopping, vaccuming, etc

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Tagged as: house, vaccum, sweep, and mop

Workout Programs → Housework - mopping, vaccuming, etc

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

based on details from dietclub.com.au software 3 August 2008

Workouts

Housework - mopping, vaccuming, etc

Description

based on details from dietclub.com.au software 3 August 2008

Suggested Schedule

This workout should be done weekly on:

View Workout Details


	Housework 00:30:00 Described on dietclub.com.au software as "Washing floors", burning 6 calories a minute or 366 calories an hour.

What People are Saying

Love to break a sweat cleaning!

It's an added bonus to having a clean house!!

Created over 2 years ago by sadamski Activity_indicator

So I Never Knew...

that cleaning up my house could be counted as excercize! How exciting, I just might have to clean more now...Do you burn good calories doing this? Has anyone seen any changes?

Created over 3 years ago by devonneyoung Activity_indicator

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