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The Biggest Loser 2 Workout with Bob HarperCreated by buckzone
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Summary
1 Workout / 9 Exercises
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in minimum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this video includes worko...
Workouts
The Biggest Loser 2 Workout with Bob Harper
Description
In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in minimum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this video includes workouts specifically designed for men and women.
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Warm Up 00:05:00 |
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Functional Flexibility 00:10:00 |
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Boot Camp 00:15:00 |
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Power Sculpt for Women 00:10:00 |
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Power Sculpt for Men 00:11:00 |
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Low Intensity Cardio 00:15:00 |
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High Intensity Cardio for Women 00:10:00 |
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Hight Intensity Cardio for Men 00:10:00 |
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Cool Down 00:05:00 |
Latest Users
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