Find More Programs

Geekout Workout

Created by MNiles

Currently 5.0/5 Stars.
1
2
3
4
5

based on 1 ratings.

Hide Please login to continue.

The Geekout Workout program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

Work out program for the tech geeks looking to stay fit - also applys to gamers :)

Using Fun Activitys to get a work out and stay fit. Geocaching, Nintendo Wii and the Wii Fit, Biking, Walking, Ect.

Workouts

The Geekout Workout

Description

A work out for geeks !!

Suggested Schedule

This workout should be done weekly on:

View Workout Details


	Walking 01:00:00 Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the same as running/jogging, but less stress is placed on the legs ...

What People are Saying

No comments on this program.

Latest Users

	aimeepierce from
	Oshkash from
	biggywiggy93 from
	jmoney9 from
	aggies387 from
	mabelperry from
	rplcmint from
	fisher210 from