Find More Programs

Walking

Created by CoraCat

Currently 0.0/5 Stars.
1
2
3
4
5

based on 0 ratings.

Tagged as: cardio, walking, legs, and low impact

Hide Please login to continue.

The Walking program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

<html /><html /> (less)

Workouts

Walking


	Walking 1 mi / 00:30:00 Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the same as running/jogging, but less stress is placed on the legs ...

What People are Saying

No comments on this program.

Latest Users

	gabriellesw25 from
	psista from
	nindya from
	lmichaels from
	modmom78 from
	enaber2 from
	ldwall from
	crc81 from