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Yoga (Freestyle)Created by tbkayaker
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Workout Programs → Yoga (Freestyle)
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Summary
1 Workout / 1 Exercise
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
Complete a routine of your choice, whether it's a class, a DVD, or your favorite and most helpful poses.
Workouts
Yoga
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Yoga Yoga is an ancient method of exercising both the body and mind. There are many different forms of yoga and each one has a unique set of postures that help you stretch and tone your muscles. |
Latest Users
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clowtildafrom United States |
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a_maloufffrom United States |
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guroreet |
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niyana |
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vampy |
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kineskari |
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cococabfrom wayzata, Minnesota |
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smartin123 |
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