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BadmintonCreated by muncher
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Workout Programs → Badminton
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Summary
1 Workout / 1 Exercise
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
Played as either singles or doubles this is a great cardio workout and helps on speed work and sharpens reflexes and its good fun too!
Latest Users
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superlei |
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conny |
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grclucero |
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clairefeasey |
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Alankuo |
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billdaniel16 |
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tommmmmmy |
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monchichigirlfrom United States |
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