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DDR - Dance Dance Revolution

Created by kraln

  • Currently 4.6/5 Stars.
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based on 12 ratings.

Tagged as: game, ddr, dance, and revolution

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

rrodrigo hszer0 violanna Terwox aliwolly FATBURNER Heatheray momofthreewi

Workout Program Description

Play a game, burn some calories. Working out never felt like so much fun!

You can play as much as you want. The game keeps track of your calories, and you can measure how long you play and your heart rate. 

Workouts

Description

Play DDR. Dance your way thin!

View Workout Details

Missing DDR
00:30:00
Stepping and jumping on a pad to a musical beat.


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What People are Saying

ScarlettKitsune

YAY!

I used to so love this game. Time to break out the mat!

Created over 2 years ago by ScarlettKitsune

ilizzyd

DDR

This has been in my closet for quite a while, and I think its time to pull it out!!!

Created over 3 years ago by ilizzyd

heavenbane

dancing in step

This is a really awesome workout. When an old roommate introduced it to me, I ended up losing 20lbs over a six month period. I didn't change my diet or my weight lifting routines. I played an average of about 5-7 hours a week during that time. It goes by so fast and when playing with someone it can be even more enjoyable. For those that are interested, there is a version of this on the PC called Stepmania. Its free to download and you can upload your own songs that people have made custom steps to. If anyone needs help trying to get it to work, just ask.

Created over 3 years ago by heavenbane