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P90X Kenpo XCreated by StageLeftAg
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Workout Programs → P90X Kenpo X
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Summary
1 Workout / 1 Exercise
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
Kenpo X Cardio Routine from Tony Horton's P90X
Workouts
P90X Kenpo X
Description
Kenpo X Cardio Routine from Tony Horton's P90X
Suggested Schedule
This workout should be done weekly on:| Sun | Mon | Tue | Wed | Thur | Fri | Sat |
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Step Aerobics 00:58:30 Many gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact. |
Latest Users
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OsborneFitnessStephanie from Indianapolis, Indiana |
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