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Yoga X

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

Yoga X Cardio Routine from Tony Horton's P90X

Workouts

P90x yoga x(first 45 minutes)


	Yoga 00:45:00 Yoga is an ancient method of exercising both the body and mind. There are many different forms of yoga and each one has a unique set of postures that help you stretch and tone your muscles.

What People are Saying

first 45 mins

why is this only the first 45 minutes? do you all just say you did the workout twice when you do the full dvd?

Created over 2 years ago by dgiamba Activity_indicator

Latest Users

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