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Training with Zombies

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Workout Programs → Training with Zombies

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Summary

1 Workout / 1 Exercise

100% Cardio / 0% Strength Training

Latest Exercisers

Workout Program Description

Get prepared and ready for a zombie invasion with this workout program.

Workouts

Run from Death - spoof

Description

In the event of a zombie epidemic, this would be the amount of time you might need to run before the sun comes up and the zombies have to take cover from the sun.

Suggested Schedule

This workout should be done weekly on:

View Workout Details


	Running 12:00:00 Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health benefits including reduced stress, a stronger heart, and lowered...

What People are Saying

Zombies don't hide from the sun ;)

Created about 1 year ago by TheAlphaPaul Activity_indicator

C'mon now...

Really, which of you seriously ran for 12 hours?!

Created over 3 years ago by jakjak Activity_indicator

Latest Users

	currys Shaun C from Lakewood, Washington (the BFC)
	WildandGame from Toronto, Ontario
	d3bby Debby Chan from Ottawa, Ontario (GoodLife)
	DoubleOh- from Deseronto, Ontario (Look Out Behind You!)
	Kinokee Chanman from Ottawa, Ontario
	silly_imp Amanda from montreal, Quebec
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	suzie1265 Suzanne Rush from United Kingdom