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All Wii Fit Exercises

Created by sbowerman

  • Currently 4.3/5 Stars.
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Tagged as: Wii Fit, strength training, and try it

Workout Programs → All Wii Fit Exercises
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The All Wii Fit Exercises program is one of many DailyBurn Tracker workout programs. Sign up for a FREE DailyBurn Tracker account and start tracking your progress towards this workout, or find another one that you like.

Summary

1 Workout / 48 Exercises

73% Cardio / 27% Strength Training

Latest Exercisers

julesrn LadyGlam HartlepoolLisa mashia6 WillGibsonLoL iwantisweightlos jenniferj714 teetee_71

Workout Program Description

I decided to create this list because each time I work out using Wii Fit, I do something different. Also, my workout is sent to twitter. I'd rather have one tweet going out than four.

Workouts

Description

I decided to create this list because each time I work out using Wii Fit, I do something different. Also, my workout is sent to twitter. I'd rather have one tweet going out than four.

View Workout Details

Missing Deep Breathing
Using this breathing method can help improve your metabolism.
Missing Half moon
Stretches your waist muscles and can help improve your posture and digestive health.
Missing Warrior
Strengthens your thighs and hips, and also helps align your pelvis
Missing Tree
Helps strengthen your legs and back.
Missing Sun Salutation
Tones your arms and thighs.
Missing Standing Knee
Improves flexibility in your thighs
Missing Palm Tree
Helps strengthen your ankles and stretches your back.
Missing Chair
Helps to strengthen your back and legs, as well as your abs
Missing Triangle
Helps strengthen your lower body and tone your waist.
Missing Downward-facing Dog
Stretches your back (and calves) and helps to strengthen your whole body.
There are other exercises for this workout, view them in the workout detail

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What People are Saying

mykoleary

How to log strength exercises?

How do you log the strength exercises? It just says x reps of y weight. Would it be my body weight times reps? Push up that makes sense, but some like lunge that does not.

Created over 3 years ago by mykoleary

2girlsrock

thanks for posting this

Created over 3 years ago by 2girlsrock

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