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wolverine workout

Created by gglgood

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Tagged as: Tabata

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Summary

5 Workouts / 25 Exercises

0% Cardio / 100% Strength Training

Latest Exercisers

Drako sdiaz76682

Workout Program Description

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Workouts

Missing Tabata Pushups
Do as many Reps in 20 seconds then rest 20 seconds. (1 set) repeat for 3 sets
Missing Tabata Pullups
Do as many Reps in 20 seconds then rest 20 seconds. (1 set) Repeat for 3 sets.
Missing Tabata Thrusters
Do as many Reps in 20 seconds then rest 20 seconds. (1 set) Repeat for 4 sets. (Thrusters are a shoulder press and squat combination)

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What People are Saying

absolut_zero

Damn...

I've been lifting for years, and this is intense stuff, I wasn't expecting it to be this hard. It's a good hard though, I like the challenge

Created over 3 years ago by absolut_zero

Latest Users

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