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CyclingCreated by zaxdev
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Workout Programs → Cycling
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Summary
3 Workouts / 1 Exercise
100% Cardio / 0% Strength Training
Latest Exercisers
Workout Program Description
Workouts
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Stationary Bike 00:20:00 Riding a stationary bike is very similar to riding a bike outdoors. A few benefits to riding a bike indoors is that you do not have to worry about stopping for cars and you have the freedom to increas... |
Latest Users
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colleeners77 |
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