Programs Tagged as "basic"

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Absolute Beginners Program

  • Currently 3.8/5 Stars.
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based on 26 ratings.

Tags: 3 days per week, beginner, basic, and full body

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The Five Basics

  • Currently 3.4/5 Stars.
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based on 53 ratings.

Tags: no weight, home, basic, and no equipment

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Rollingwood FitPlan

  • Currently 4.7/5 Stars.
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based on 6 ratings.

Tags: Rollingwood and basic

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Rollingwood FitPlan with Cardio

  • Currently 5.0/5 Stars.
  • 1
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based on 4 ratings.

Tags: Rollingwood and basic

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Basic Full Body Workout

  • Currently 4.0/5 Stars.
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based on 1 ratings.

Tags: full body and basic

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Just starting out-workout for upper-body

  • Currently 0.0/5 Stars.
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based on 0 ratings.

Tags: beginner, basic, upper, body, new, and start

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Bench and Dumbbell Mix-it-up

  • Currently 4.8/5 Stars.
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based on 4 ratings.

Tags: basic, intermediate, advanced, and no equipment

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4 X 4 Pyramid

  • Currently 0.0/5 Stars.
  • 1
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based on 0 ratings.

Tags: basic, full body, free weight, pyramid, joint strength, and fast ...

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General all body conditioner

  • Currently 0.0/5 Stars.
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based on 0 ratings.

Tags: basic and beginner

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Bench, Exercise Ball and Dumbbells

  • Currently 0.0/5 Stars.
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based on 0 ratings.

Tags: basic, intermediate, and advanced

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Custom Workout Program

  • Currently 0.0/5 Stars.
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based on 0 ratings.

Tags: simple, basic, and beginner

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Dance Level I

  • Currently 0.0/5 Stars.
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based on 0 ratings.

Tags: basic, female, college, bellydance, CMU, and girls