Programs Tagged as "full-body"

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Get in Shape Fast!

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Tags: full-body, split, 3 day, fat loss, and weight loss

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Powerflex Workout (similar to Ballys)

  • Currently 4.5/5 Stars.
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Tags: full-body

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The Medicine Ball 200 Tar Heels Workout

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Tags: Medicine Ball, 200, full-body, and Tar Heels

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GB Program

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Tags: full-body

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Two-way Split Superset Workout

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Tags: superset, split, and full-body

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Compound Circuit

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Tags: split and full-body

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Basic dumbbells full body with cardio

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Tags: beginner, dumbbells, and full-body

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Dumbbell-Only Full-Body Beginner 2-day Split

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Tags: full-body, full, body, beginner, 2-day, and split ...