Programs Tagged as "upper"

Public Programs

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Upper Body Shape-Up

  • Currently 3.9/5 Stars.
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based on 16 ratings.

Tags: upper, body, and shape

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Complete Upper Body Blowout

  • Currently 4.0/5 Stars.
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based on 6 ratings.

Tags: upper

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Just starting out-workout for upper-body

  • Currently 0.0/5 Stars.
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based on 0 ratings.

Tags: beginner, basic, upper, body, new, and start

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4 Day Upper Lower Body Split

  • Currently 4.3/5 Stars.
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based on 3 ratings.

Tags: upper, lower, split, Bulk, and hypertrophy