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Workout Programs

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Les Mills BodyStep

  • Currently 5.0/5 Stars.
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based on 2 ratings.

Tags: body step and les mills

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5-Day Split Free Weights

  • Currently 4.4/5 Stars.
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based on 19 ratings.

Tags: free weights 5-day split

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Crossfit Workouts

  • Currently 4.3/5 Stars.
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  • 5
based on 4 ratings.

Tags: workout of the day and wod

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Insanity - Plyometric Cardio Circuit

  • Currently 4.0/5 Stars.
  • 1
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  • 5
based on 2 ratings.

Tags: beach and body

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Pilates Ab workout

  • Currently 0.0/5 Stars.
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based on 0 ratings.
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Wii Fit - Yoga

  • Currently 4.7/5 Stars.
  • 1
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based on 6 ratings.

Tags: Wii Fit and relaxing

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Recommend

Recumbent Bike Aerobic Workout

  • Currently 3.7/5 Stars.
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based on 3 ratings.

Tags: recumbent

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HIIT and Run by Shawn Phillips

  • Currently 4.6/5 Stars.
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based on 5 ratings.

Tags: musclemedia

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Recommend

Strength Training for Rock Climbing

  • Currently 5.0/5 Stars.
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  • 5
based on 3 ratings.

Tags: 3-day split, climb, and rock climbing

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Recommend

P90X Back and Biceps

  • Currently 5.0/5 Stars.
  • 1
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based on 1 ratings.

Tags: Tony Horton and P90x

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