Hide New Feature! Check out Training Plans for an even better training experience.

DailyBurn Tracker makes it easy to find a workout program or exercise routine that works for you. After you have selected a workout program, you can start tracking your results. Click here to get started with your free account!


Workout Programs

No_picture_program View Workout Program
Recommend

Strength + Fat loss - Intermediate to Advanced

  • Currently 3.5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 21 ratings.

Tags: fat loss, strong, day, split, and fat LOSEE

Large_thumb View Workout Program
Recommend

P90X Classic, Phase 1, Weeks 1-3

  • Currently 4.7/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 41 ratings.

Tags: P90x

Large_thumb View Workout Program
Recommend

Boot Camp - Beginner

  • Currently 3.7/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 9 ratings.

Tags: Boot Camp, Beginner Easy, Light, and Mix

Large_thumb View Workout Program
Recommend

Beginners 5k Training

  • Currently 3.6/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 38 ratings.

Tags: cardio1

Large_thumb View Workout Program
Recommend

Cardio - Elliptical Trainer

  • Currently 4.2/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 54 ratings.

Tags: ellipitcal and cardiovascular

Large_thumb View Workout Program
Recommend

One Hundred Push-ups

  • Currently 3.9/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 39 ratings.

Tags: one hundred and beefcake

Large_thumb View Workout Program
Recommend

The Short Shorts Workout

  • Currently 3.6/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 36 ratings.

Tags: Short, lower body, and hot

Large_thumb View Workout Program
Recommend

Lose Fat and Build Muscle

  • Currently 3.9/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 163 ratings.

Tags: split, 4-day, lost fat, build muscle, 4day workout, and TheOne

No_picture_program View Workout Program
Recommend

Extreme 15-20 minute full body circuit training

  • Currently 4.5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 6 ratings.

Tags: circuit training and fat loss

Large_thumb View Workout Program
Recommend

Wii Fit

  • Currently 3.6/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
based on 18 ratings.

Tags: weigh and indoor exercise

View More Workout Programs