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Jazzercise

Part of the Jazzercise program.

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Exercise Routine

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Step Aerobics

Many gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact.

Routine:

Time: 01:00:00

Small

Step Aerobics

Many gyms offer step aerobics classes so that you can learn and exercise alongside a group of people. Step aerobics offers a good cardiovascular workout that is both intense and low impact.

Routine:

Time: 01:00:00
Cals Burned: 400