Flyes - Dumbbell, Inclined Bench |
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Body-for-LIFE → Body-for-LIFE Upper Body Weight Training → Flyes - Dumbbell, Inclined Bench
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Description
Same as the Dumbbell Flyes but on an incline bench. Works more of the upper chest. Exercise description by Bodybuilding.com
Progress Graph
Suggested Routine:
Set 1: 12 reps
